I am still feeling good. I might be doing something right.

STILL FEELING GOOD
I am still feeling good. I can breathe so much better and deeper now. My body aches have also decreased tremendously. Who knows exactly why, but what I am doing seems to be helping.

ERRATIC PERIODS
Other than starting my period again yesterday, I am doing great. I had a period for only one day and then it stopped for a few days.

I am looking forward to getting to the bottom of my thyroid antibodies challenge, hormone issues, and/or premenopausal woes.

SO MUCH TO ELABORATE ON
Because I have learned so many new things, I thought I should go ahead and post web sites instead of waiting until I could compose paragraphs to go along with them.

Note: The various health topics below are things I am researching on for my health, and not considered medical advice.

CLARY SAGE FOR HORMONES
http://aromaweb.com/essentialoilsaf/clarysage.asp

CLARY SAGE & GNC
This is cool. GNC apparently has aromatherapy as well. Here is the link to the Clary Sage aromatherapy there. Aromatherapy suppliers are far from where I live, so I typically ordered mine online before. GNC is actually a little ways from me as well.
http://www.gnc.com/product/index.jsp?productId=2592943&cp=&kw=clary+sage&origkw=clary+sage&sr=1

CLARY SAGE & THE VITAMIN SHOPPE
Aromatherapy and Clary Sage is right around the corner for me at The Vitamin Shoppe. Yeh!http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=AV-7293

THE VITAMIN SHOPPE STORE LOCATOR
http://www.vitaminshoppe.com/content/en/stores/index.jsp?intsource=header

NATURAL ALTERNATIVES FOR PMS & PMDD
http://www.womenlivingnaturally.com/conditiontreatment.php?id=6

REFLEXOLOGY HELPED MY PMS
As a side note, Reflexology has always helped my PMS. It is sort of hard to do Reflexology on yourself, for the same effect as somebody else doing it, but there are foot rollers available out there.

THE CAUSE OF PMS
So many great things I am learning about blog readers. I might be the one that actually helps my own health.
http://www.womenlivingnaturally.com/articlepage.php?id=100

RELIEF FROM PELVIC PAIN
PROSOOTHE
I have not tried this product yet but definitely want to get it in the near future.
http://www.womenlivingnaturally.com/product.php?id=50

COMMON UTERINE CONDITIONS
FREQUENT URINATION
I am researching any possible reason of why I use the bathroom so frequently sometimes. For as long as I can remember, I have always used the bathroom frequently whether it be from my adrenal glands, pituitary glands, or whatever the reason.

This is a link to uterine conditions. I am just exhausting possibilities here to be thorough.
http://www.ahrq.gov/consumer/uterine1.htm

VITAMIN TIDBIT
Some vitamins are water-soluble and some are fat-soluble. Some vitamins stay in the body longer than others within that as well. So much more to learn about and elaborate on.

LATEST WITH MY SCHOOLING PLANS
I am trying to make a decision of which route to take first in all that I want to take in school. I want to take classes like herbs, pre-nursing, and even wondering if I should think about taking Biochemistry curriculum courses. I love school and plan on being in school a while either way.

It is my belief that you do not have to learn "all or nothing", even though it took me a long time to realize that. You can learn "all and anything" you want to learn.

LEGAL DISCLOSURE
Please know that my blog is not considered medical advice. Thank you.

Sincerely,
Rebecca Brown
Certified Medical Reflexologist
M: 703-303-3795
medicalreflexology@gmail.com
blog: http://medicalreflexology.blogspot.com/