FATHER’S DAY NEXT SUNDAY
Father’s Day is next Sunday. I have lots of creative gift ideas but think the gift of health is always the greatest gift. You can get him the cool stuff for his birthday or Christmas, but give him the gift of health for Father's Day.
MY HEAVY MENSTRUAL BLEEDING
VITAMIN K
Sometimes things can be so simple but if they are not known, you would never know to make that little change. Tonight or tomorrow I am going to be getting Vitamin K because it might help with my heavy menstrual bleeding. My daily vitamin only has 35% of the daily recommended value for Vitamin K, so I will add a little to that to see if it helps me. My periods really wipe me out. Below is a link to anemia info. Please know that this is not considered medical advice.
http://wrongdiagnosis.com/sym/anemia.htm
KASHI FOOD ACTUALLY TASTES GOOD
I have only tried a pizza so far, but if there is anybody else out there wondering if their weird looking food tastes great, it does.
http://kashi.com/
WORLD’S HEALTHIEST FOODS
Below and on my favorite web sites list includes the web site below. This online resource comes from the author of the The World’s Healthiest Foods. This week it is Spinach week. I love Spinach and the Spinach salad he demonstrates looks yummy, yummy.
http://whfoods.org/
LEGAL DISCLOSURE
Please know that my blog is not considered medical advice. Thank you.
Sincerely,
Rebecca Brown
Certified Medical Reflexologist
M: 703-303-3795
medicalreflexology@gmail.com
blog: http://medicalreflexology.blogspot.com/
